The Wellness Annex for Modern Life
A disciplined space for modern practice — movement, breath, recovery, and ritual — built to make your days in Tulum feel more complete.
WEEKLY PROGRAMMING AT KAN TULUM
What is the Wellness Annex?
The Wellness Annex is KAN’s dedicated practice space—built for people who want structure, not spectacle.
A calm, intentional room for movement and nervous system regulation, guided by practitioners who treat their craft like a discipline.
Whether you’re here for strength, softness, focus, or recovery—this is where you come back to baseline.
Practice Over Performance
We prioritize real work—technique, consistency, and measurable progression.
⏤ World-class guidance
We partner with practitioners who lead with experience, education, and integrity.
⏤ Nervous system first
Breath, movement, and recovery aren’t add-ons—they’re the foundation for better sleep, better decisions, and better days.
⏤ Built for travel bodies
You arrive tight, wired, sun-soaked, or overstimulated. Our work is designed for that reality.
MEET OUR WORLD-CLASS PRACTITIONERS
Functional Breathwork with Tavi Castro
Structured breathwork training for elite performance, stress regulation, and creative mastery in the Age of AI.
Tavi’s classes combines reset protocols, performance activation, and structured breath-hold training as a mirror for your nervous system. Each module is designed to be applied immediately.
Join Tavi every Friday at 12pm at KAN Tulum.
Yoga with Dedica
Dedica’s experience is built on traditional power foundations — refined through precision sequencing and purposeful creativity. Classes are coached for measurable progression: strength, mobility, stamina, control.
Pilates & Movement with Allix
Allix leads with precision and calm. Her sessions are structured, paced, and technically clear—designed to build strength, stability, and breath-led focus without losing softness. Think disciplined movement with an intelligent edge.
Yoga and mat pilates become a single language here: alignment, control, and consistency. Whether you arrive tight from travel or wired from work, the practice meets you where you are and brings you back to center—with integrity.
Yoga & Calisthenics with Ricardo
Ricardo’s work is built around control—strength you can prove, positions you can own, and progress you can repeat. Expect a methodical approach to bodyweight training that prioritizes mechanics, joint integrity, and clean execution over chaos.
Sessions blend foundational calisthenics with movement principles designed to make you more capable in your body: stronger lines, steadier balance, and better range under load. This is practice with standards—disciplined, athletic, and quietly demanding.
Yoga & Movement with Nathalia
Nathalia’s sessions live at the intersection of tradition and modern movement—where breath and structure create space for strength. Expect a grounded, disciplined practice that builds mobility, stability, and body awareness in equal measure.
This is not “flow for the sake of flow.” It’s purposeful sequencing, intelligent transitions, and clean fundamentals—designed to help you move better in the real world, not just on the mat.
Temazcal with Frida & Carlos
Led by Frida and Carlos, our weekly Temazcal is a guided ritual of heat, breath, and release—held with calm authority and deep respect for the practice. This is not a “wellness activity.” It’s a ceremony: intentional, grounding, and uncompromising in its simplicity.
Expect a structured arc—arrival, preparation, entry, and integration—designed to downshift the nervous system, clear mental noise, and return you to body. You don’t need experience. You need presence.
Watch DEDICA Live at KAN
